MUSIC!!!  Why is it helpful to listen to music when you work out?

1. Music is the good kind of distraction.

2. It ups your effort.

3. Music puts you “in the zone”.

4. A good beat can help you keep pace.

5. Music can elevate your mood.

6. It makes you want to move.

Needing a good mix and list of songs to jam out to when working out at the gym or during workouts at home?  Here is a list of songs that I like to listen to when I work out. ENJOY!

Title: Secrets  Artist: Tiesto & KSHMR feat. Sassy Link: CLICK HERE

Title: Runaway  Artist: Galantis Link: CLICK HERE

Title: Till It Hurts  Artist: Yellow Claw Feat. Ayden (LYN TNZ Remix)  Link: CLICK HERE

Title: Hold My Hand  Artist: Sean Paul feat. Keri Hilson Link: CLICK HERE

Title: Let Me Know Artist: Collie Buddz  Link: CLICK HERE

Title: Talking Body  Artist: Tove Lo  Link: CLICK HERE (EXPLICIT)

Title: Cheerleader  Artist: OMI  Link: CLICK HERE

Title: Rather Be Artist: Clean Bandit feat. Jess Glynne  Link: CLICK HERE

Title: Got Everything  Artist: Bug Tymers/Tateeze  Link: CLICK HERE (EXPLICIT)

Title: Without You Artist: Dillon Francis feat. T.E.E.D  Link: CLICK HERE

Title: Party Animal Artist: Gucci Mane (Hudson Mohawke Remix)  Link: CLICK HERE

Title: Lose It  Artist: Oh Wonder (EMBRZ Remix)  Link: CLICK HERE

Title: Doin’ It Right  Artist: Daft Punk (feat. Panda Bear)  Link: CLICK HERE

Title: Love Like That  Artist: Mayer Hawthorne  Link: CLICK HERE

Title: Levels  Artist: Avicii feat. Lil Jon Link: CLICK HERE  (EXPLICIT)

Title: Wake Me Up  Artist: Avicii feat. Aloe Blacc  Link: CLICK HERE

Title: Cinema  Artist: Benny Benassi (Skrillex Remix)  Link: CLICK HERE

Title: Master Blaster Artist: Stevie Wonder  Link: CLICK HERE

Title: Love Robbery  Artist: Kalin and Myles Link: CLICK HERE

Title: Love’s On The Way Artist: Sebastian Kole  Link: CLICK HERE

Title: Never Forget You  Artist: Zara Larsson Link: CLICK HERE

Title: Wildfire Artist: Scavenger Hunt (Joshua Walter Remix)  Link: CLICK HERE

Title: Work From Home Artist: Fifth Harmony  Link: CLICK HERE

Title: The Verge Artist: Owl City feat. Aloe Blacc (Halogen Remix)  Link: CLICK HERE

Title: Somebody Artist: Natalie La Rose Ft. Jeremih  Link: CLICK HERE

Title: I Feel Good Artist: Beres Hammond  Link: CLICK HERE

Title: The Champ Artist: Nelly  Link: CLICK HERE

Title: I’m Still Standing Artist: Elton John Link: CLICK HERE

Title: I Love It When You Cry Artist: Steve Aoiki & Moxie Link: CLICK HERE

Title: Just Hold on Artist: Steve Aoiki & Louis Tomlinson Link: CLICK HERE

Title: Younger Artist: Seinabo Sey – Kygo Remix Link: CLICK HERE